The Long Road of Blog

Anne Heffron Anne Heffron

Playing Your Life

Last night I was talking to Amy Geller. She is writing a book about about being both an adopted person and a therapist and what she has learned along the way that has allowed her to, finally, really, really, wildly thrive.

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Anne Heffron Anne Heffron

A Letter to a Young Adoptee Who Wants to Die

Except the world forgets about the fragility of skin when it gives a baby from one mother to another, and so your skin gets damaged, and it tells your brain things are wrong, there is trouble, you are in crisis, and your brain tries to protect you, tries to take you off this new planet for which you have not been prepared.

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Anne Heffron Anne Heffron

The Choke of Secrets

Listening to your own voice is such a generous gift you can give to both yourself and the world.

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Anne Heffron Anne Heffron

When You Want to Quit Everything. How to Become an Arrow and Get What You Really Want.

If change were easy it would be called a candy bar. Change can be terrifying. Walk around your house with your eyes closed for fifteen minutes. Suddenly this safe space is so dangerous! Now walk around your life with no idea who you really are if you aren’t the spouse and job and friends that make you sick. You may feel like you are dying, and that’s because you are, or at least the bound, half-alive part of you is.

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Anne Heffron Anne Heffron

After the Retreat

When people read you things they pulled from the well of themselves, you have swum in the waters of the holy, and nothing is ever the same.

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