The Long Road of Blog

Anne Heffron Anne Heffron

Day 27 - Creation and Love. Drawing a Dog in a Minute with Jonny Parker.

Dear, gentle reader. I beg you. Let your creative freak fly. It’s so fun to be with people who are making stuff. It’s like being in nursery school, back when the question was, “How did you do that?!”, back when the response to seeing art was throwing one’s self at a piece of paper or into a pile of dirt or whatever material is at hand and getting jiggy with it.

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Anne Heffron Anne Heffron

Day 26 - What if Our Feet Were Ears?

If you want to know what a dysregulated nervous system feels like, stand in the path of on-coming traffic, have three cups of coffee or however much it takes to give you the spins, and then look at your page-long to-do list.

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Anne Heffron Anne Heffron

Day 23 - Crack Pie

Balance can be harder than extreme behaviors. It’s easier in some ways to starve yourself than to feed yourself, but I’m learning to walk the middle path. You can overeat; you can undereat, and you can eat.

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Anne Heffron Anne Heffron

Day 22 - Wanting Pizza and Big Mind

Today, when I went for acupuncture to address my right eye that tires more easily than my left eye, the acupuncturist placed a needle by my temple in the large intestine meridian. In Traditional Chinese Medicine, the belief is that the health of the large intestine affects the eyes. 

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Anne Heffron Anne Heffron

Day 21 - Failure is a Hot Date on a Saturday Night

There’s been a lot of talk about failure in the last few years. There are college courses on it, books written about it, Ted talks tedding about, and it’s all in a positive light. Failure, these days, in this light, is not a big F word. Failure means you are striving, that you are trying new things, that you are willing to put yourself out there and fall down. 

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Anne Heffron Anne Heffron

Day 20 - Chasing Mavericks and Perfection with Frosty Hesson

A couple of weeks ago, I was walking back from the beach with my friend Antonia, and we saw a guy walking into his house. That’s Frosty Hesson, Antonia said. He’s a legend. He’s one of the two guys the movie Chasing Mavericks is about. He’s surfed the monsters.

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Anne Heffron Anne Heffron

Day 19 - Sexy Money

There are two things my nervous system can’t seem to tolerate: not having money and having money. 

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Anne Heffron Anne Heffron

Day 18 - Acupuncture and the Stomach and Joy

In my next life, I’m going to study Traditional Chinese Medicine and I’m going to have a box of needles by my bed, by my reading chair, in my car, and I’m going to stick myself every chance I get. I will be perpetually lit up

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Anne Heffron Anne Heffron

Day 17 - You are Your Own Target

I have spent so much of my life trying to be busy, for busyness was next to holiness in my family when I was growing up. There was always something else to do, some other box to check, another list to make, another accomplishment to achieve. 

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Anne Heffron Anne Heffron

Day 16 - Facing Down Worry When You Can't Sleep

The body keeps the score. The body knows what you really need, and it will try to wake you up so you can take care of the business that is solely yours in this life. The business of your soul. 

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