If I hadn’t made this 93-day thing public, I’d have a mouth full of muffin right now and then tomorrow I’d spend the day with an aching stomach. 

So, thank you for being here. As it is, I have lentil breath and my guts are…calm. 

There is something so joyful and right about being aware that you are in your body. It’s this little prayer you can do, welcoming you into the church of you.

We don’t need to apologize for who we are or how we feel. If anyone asks, we’re on a mission.

I look forward to making a mess with you the next 93 days. We’ll clean up later.

Settle in. This might take a while.

Your answers matter. 

Fear tells us No. Stop. You are better off at home, on the couch, watching Chef’s Table. Now, maybe that information is helpful if you are doing something illegal that is going to get you thrown into jail, but maybe you don’t care about jail and you really, really want to rob a bank. You have to find a way to override Brother or Sister Fear who knows how to bring you to your knees even when you are driving.

My secret hope was that I could write myself home. I could run the bases and slide into home plate by writing a book. It would have my name on the cover. It would say I am here. I am valuable. I have a voice. 

I have to make some changes. It’s really hard for me to focus or to get anything done, and this isn’t helpful because I need to get my act in gear and find a place to live. I have been living off the kindness of friends ever since I came back from writing You Don’t Look Adopted in New York (where I still was two years ago today), and it’s time I support myself. 

I just don’t know how to do it.

How can you live on the tracks of a life that feels really yours when you were derailed at the start? How can you spread roots when someone tore them out at the beginning and you keep tearing them out because it’s what you know?

My friend Pam asked me how it felt to finish writing my book. Generally I say I finished my book when I left New York, but that isn’t exactly true. I say that because it’s easier than saying I was pretty much finished except that I didn’t have an ending. 

It's not even Christmas, but I’m going to teach you my best move. I learned it in Boston a few years ago at a 4-day workshop for oncology massage led by Tracy Walton, but it has taken me all this time to really get it.

I can think about changing my life for decades. I can think about getting off the couch for hours. I want to learn how to go from static to flight at a moment’s notice, and so I watch the birds. I listen to all the reasons people have for not writing even though they say they want, more than almost anything, to write a book. I listen to the reasons why people don’t leave their marriages, their jobs, their book clubs, and it’s all starting to sound like Charlie Brown’s teacher. 

I’m writing this to tell you that if you are adopted or if you love someone who is adopted, you need to get yourself or your loved one to our retreat Beyond Adoption: You. I saw what happened during and after the first one, and, truly, it was and is magical.