The Long Road of Blog

“It’s as though I were living at last in my eyes, as I have always dreamed of doing, and I think then I know why I’ve come here: to see, and so to go out against new things—oh god how easily—like air in a breeze. It’s true there are moments—foolish moments, ecstasy on a tree stump—when I’m all but gone, scattered I like to think like seed…”

William Gass, In the Heart of the Heart of the Country

Anne Heffron Anne Heffron

Ten Weeks

Maybe I would have cried when talking about my origins made it clear I hadn’t come from royalty, but tears dry. Any psychiatrist will tell you that to do well in life, you need to know yourself. Otherwise you may as well be driving a manual car you thought was an automatic. Not a smooth ride.

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Anne Heffron Anne Heffron

After Watching "This is Us"

Existing can be painful. Ask the Buddha. Existing as an adoptee can be excruciating. Parents who adopt, we need your help. Get stronger. Have faith in our love. We don’t want to leave you. We just want to be ourselves. The person you adopted. The one with dangling roots. 

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Anne Heffron Anne Heffron

The Right Brain Approach to Dealing With Adoption

My friend Paula Fahey wrote to me the other day about adoption. She said, “If I don’t know how to occupy space in my body, how in the world can I possibly occupy any space in the world?” I thought about her question all afternoon.

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Anne Heffron Anne Heffron

An Adoptee Reads Brigit Pegeen Kelly

The greatest problem human beings face is the fact that we are born to die. And so religions are created. Bars are built. Plastic surgeons make millions. As they age, people get more and more aware of their mortality, and life becomes more and more precious. But what if you already faced death as a relinquished infant and both lost and won? What happens then?

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Anne Heffron Anne Heffron

Reading Stephen Cope

All my who am I, why am I here, and what am I supposed to do with my life questions were answered by page 199, and although I still had two chapters to go, I thought I would stop and write about my sense of calm and acceptance and peace and hope before my head exploded and I lost all ability to type.

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Anne Heffron Anne Heffron

Etch-a-Sketching the Self

I’m learning that living with a wound is, amazingly enough, awesome. It means I am often so full of feeling I think I may die, so I am learning to feel more. I am learning to handle more sensation than I could last year, yesterday. Because of my wound, and my acceptance of it, my love of it, I am more alive.

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Anne Heffron Anne Heffron

How Can I Talk to You about Adoption?

The thing is, when I was a teenager, I don’t know that I could have talked about adoption. I felt so fundamentally, sickeningly awful about myself that talking about feelings would have felt like a death threat.

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Anne Heffron Anne Heffron

Finding Your Way Home

Adoptees historically are dreamers, for at the same time they are living in the present, they are cycling through thoughts of the life they didn’t live. Get to know these people. Let them talk. Help them to feel. It’s going to be okay. Better than okay. It’s going to be really good. 

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Anne Heffron Anne Heffron

The Acid Wash of Negative Self-Talk

It’s a solid move for adoptees to assert their needs after a lifetime of trying to fit in and not make waves. It’s a little scary, but it works.

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Anne Heffron Anne Heffron

Little Black Box

My friend has a 16-year-old son and the boy is disappearing before the man’s eyes. The boy is struggling with school, with his relationships, with his performance on the track team. It’s hard enough to be a teenager, but to be a teenager who was adopted is really something.

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Anne Heffron Anne Heffron

Pieces of Angel

I wanted to see what the world would look like when it came through Mary in pictures.

Boy did she run with the idea. Mary has thrown herself off snowy cliffs in Switzerland for sport, so when she goes for something, she goes big.

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Anne Heffron Anne Heffron

Dear Therapists, Psychologists, and Psychiatrists

I talked to a woman today who had an adult daughter she’d adopted as an infant. The woman told me how the daughter has everything: brains, looks, charm, but how her life never seems to come together. She told me the daughter has been in lots of therapy, but as soon as the therapist is just about to actually get somewhere, the daughter quits.

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