Flourishing with Joy -- Guest Blog post by Joy Smith
Today is the last Sunday of the month and the first whole month of Flourish is coming to an end. This months topic has been belonging, so what have I learnt?
Probably for the first time in my life I have felt a real sense of belonging in a group. From a diverse range of backgrounds, cultures, ethnicities and experiences, we come together, through the power of Zoom, and under the guidance of Anne Heffron and Pam Cordano, to share our feelings around a common bond, that of being adopted. The content of our meetings is private and confidential, "What happens in Flourish stays in Flourish" as the saying goes, so I will only ever share my writings and my reflections of what comes up for me as a result of my weekly meeting. I am very grateful to belong to the group as it has made me ask questions of myself that I would never have asked. I have deepened my search within myself as part of the healing process and my Soul's journey, and it has made me re-evaluate where I was spending my time and energy.
I have trimmed my Facebook groups and connections over the past month, as so much energy was wasted shouting in an echo chamber. I can only change myself, so I have stopped sharing posts on certain topics and disconnected with people who share them. This is huge as adoptees hate goodbyes, and will normally do huge amounts of hanging on, long after the relationship is over, in an effort to not have to feel the sense of abandonment. So to be pro-active and take those steps is big. To abandon groups and people is something I am coming to realise needs to be done to preserve my energy.
I am now making connections and belonging to groups that I now chose to belong to, they are adoption support groups and writing groups. I am connecting to those that I feel I belong to. People who understand where I am coming from and are in the process of healing their own primal wound and supporting each other to flourish.
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Blessings and Joy,
Joy
To read more by Joy, go to her blog: https://thispilgrimsdailyprogress.wordpress.com/